It’s National Little League Month!

It's National Little League Month! So allow us to introduce our Little League of bears, here to help your own Little Leaguers be their absolute best! Vegums are nutritious little gummy bears…

How Omega-3 can help improve symptoms of ADHD

Omega-3 is amazing at helping everything from brain and eye power to even muscle recovery. However new studies are going ahead all the time. Now, an interest in omega supplements is growing…

Do vegans need supplements?

A common concern among new and old vegans alike is, what supplements do I need to take? Where do I get the best vegan supplements? Well at Vegums, we’re sort of experts…

Thinking of going Vegan?

Going vegan is an amazing step anyone can make to help look after their health and the health of the planet. When following a vegan diet, you may miss out on some…

It’s National Wellness Month!

National Wellness Month, which runs the entire month of August, emphasises self-care, stress management, and promoting healthy practises. Create healthy lifestyle habits for the entire month and notice how much better you…

Why do I need Omega-3?

Having enough Omega-3 fatty acids is vital for the normal function, maintenance and development of our brain throughout our entire lives. Our bodies use Omega-3 to preserve cell membrane health and facilitate…

Iron out the creases in your diet with Vegums.

Here at Vegums HQ, nutrition just gets our blood pumping both literally and figuratively, and for that to happen properly we need to be avoiding anaemia like the plague. To do this,…

Avoid Plastic Alternatives

There is always an emotional element to anything that you make. I was the first person to have a punk rock hairstyle. It’s hard to balance everything. It’s always challenging. My relationships…